Join Our ladies kickboxing program!
Start that new hobby today! Learn something new, improve on fitness and increase your flexibility, Learn to kick ass.
Join in October and get 2 weeks free + Free boxing gloves and club t-shirt!
Our K1 Kickboxing programme helps young people build confidence, improve fitness and learn real martial arts skills in a fun, safe and supportive environment.
Whether you’re completely new to kickboxing or looking to take your training to the next level, our experienced coaches will help you develop technique, discipline and self-belief every step of the way.
✔ Beginner Friendly
✔ Build Confidence
✔ Improve Fitness
✔ Learn Real K1 Kickboxing
✔ Make New Friends
✔ Train at MSD Evolution’s State-of-the-Art Facility
Book Your FREE Trial Session Today and experience the excitement of K1 Kickboxing for yourself.
| Location | Day | Time | Age Group | Class | Style |
|---|---|---|---|---|---|
| MSD - Bishops Cleeve | Monday | 18:00-19:00 | Adults 13+ | 🥊 Adult & Teens Stand-Up Striking for MMA | Adults Kickboxing, Teenagers Kickboxing 13 - 17 age group |
| MSD - Bishops Cleeve | Monday | 19:00-20:00 | Adults 16+ | 🔥 MMA (Mixed Martial Arts) – Adults & Teens | Adults Kickboxing |
| MSD - Bishops Cleeve | Tuesday | 18:00-19:00 | Adults 13+ | Adult & teens K1 Kickboxing Punch combos and Kicking drills. | Adults Kickboxing, Teenagers Kickboxing 13 - 17 age group |
| MSD - Bishops Cleeve | Tuesday | 19:00-20:00 | Adults, Children 13+ | 🥊 Kickboxing & MMA Sparring Session – Adults & Teens | Adults Kickboxing, Teenagers Kickboxing 13 - 17 age group |
| MSD - Bishops Cleeve | Wednesday | 18:00-19:00 | Adults 18+ | 🔥 MMA (Mixed Martial Arts) – Adults & Teens | Adults Kickboxing |
| MSD - Bishops Cleeve | Thursday | 18:00-19:00 | Adults 13+ | Adult & teens k1 Kickboxing advanced pad work & Sparring | Adults Kickboxing, Teenagers Kickboxing 13 - 17 age group |
| MSD - Bishops Cleeve | Friday | 18:00-19:00 | Adults 13+ | Adult & Teens K1 & kickboxing | Adults Kickboxing, Teenagers Kickboxing 13 - 17 age group |
Start that new hobby today! Learn something new, improve on fitness and increase your flexibility, Learn to kick ass.