MSD Evolution martial arts

Unit 6, Malvern View Business Park, Bishops Cleeve, Cheltenham, Gloucestershire, GL52 7DQ.

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Tel: 01242679567

Adult – Karate/Judo 16+

Junior and Adult from 16 years of age and up, in this class you will be shown techniques ranging from basic punches, uppercuts, back fist, elbows, knees, round house kicks, front kicks, hook kicks, turning kicks plus many many more also including kata’s (set patterns) stretching and meditation thorough breathing exercises. You will also practice with a partner blocking practice, sweeps, throws and take downs, once you have a clear understanding of skills you can then try your hand at sparring.

Tuesday & Thursday 7:00pm – 8:00pm