Unit 6, Malvern View Business Park, Bishops Cleeve, Cheltenham, GL52 7DQ.

Check out our Timetable!

Tel: 01242350532

Adult Karate & Judo

 Adult’s classes start from 16 years of age and up, in this class you will be shown techniques ranging from:

Basic punches, uppercuts, back fist, elbows, knees, round house kicks, front kicks, hook kicks, turning kicks, 

plus many many more also including Kata’s (set patterns) stretching and meditation thorough breathing exercises. 

You will also practice with a partner blocking practice, sweeps, throws and take downs, once you have a clear understanding of skills you can then try your hand at sparring.

This class is currently non contact training.

LocationDayStart TimeEnd TimeAge GroupStyleBook
MSD – Bishops CleeveMonday19:0020:00Adults, Children 13+Karate AdultsBook Now
MSD – Bishops CleeveThursday19:0020:00Adults, Children 13+Karate AdultsBook Now

Join Our ladies kickboxing program!

Start that new hobby today! Learn something new, improve on fitness and increase your flexibility, Learn to kick ass.

Join in October and get 2 weeks free + Free boxing gloves and club t-shirt!