MSD EVOLUTION Classes In Kickboxing - Karate - Jiu Jitsu - Boxing - Fitness

Unit 6 Malvern View, Business Park, Bishops Cleeve & Leckhampton, Gloucestershire, GL52 7DQ.


Tel: 01242679567

Mobile: 07919282151

Adult Karate & Judo

 Adult’s classes start from 16 years of age and up, in this class you will be shown techniques ranging from:

Basic punches, uppercuts, back fist, elbows, knees, round house kicks, front kicks, hook kicks, turning kicks, 

plus many many more also including Kata’s (set patterns) stretching and meditation thorough breathing exercises. 

You will also practice with a partner blocking practice, sweeps, throws and take downs, once you have a clear understanding of skills you can then try your hand at sparring.

This class is currently non contact training.

LocationDayStart TimeEnd TimeAge GroupStyleBook
MSD – Bishops CleeveMonday19:0020:00Adults, Children 13+Karate Adults, Kenpo CadetsBook Now
MSD – Bishops CleeveThursday19:0020:00Adults, Children 13+Karate AdultsBook Now

Join Our ladies kickboxing program!

Start that new hobby today! Learn something new, improve on fitness and increase your flexibility, Learn to kick ass.

Join in October and get 2 weeks free + Free boxing gloves and club t-shirt!