Select the style from the list below or scroll down for the full list of lessons under style heading.
Junior Kickboxing
| Location | Day | Start Time | End Time | Age Group | Style | Class | Book |
|---|---|---|---|---|---|---|---|
| MSD - Bishops Cleeve | Monday | 17:00 | 18:00 | Adults, Children 5+ | Junior Kickboxing | Junior Kickboxing Pad drills & bag work plus. | Book Now |
| MSD - Bishops Cleeve | Thursday | 17:00 | 18:00 | Adults, Children 5+ | Junior Kickboxing | Junior Kickboxing Punch combos and sparring drills. | Book Now |
| MSD - Bishops Cleeve | Friday | 17:00 | 18:00 | Children 5+ | Junior Kickboxing | Junior Kickboxing | Book Now |
| MSD - Bishops Cleeve | Saturday | 12:00 | 13:00 | Children 5+ | Junior Kickboxing | Junior Kickboxing 5+ | Book Now |
Adults Kickboxing
| Location | Day | Start Time | End Time | Age Group | Style | Class | Book |
|---|---|---|---|---|---|---|---|
| MSD - Bishops Cleeve | Monday | 18:00 | 19:00 | Adults 14+ | Adults Kickboxing | Adult Kickboxing fundamentals & technical. | Book Now |
| MSD - Bishops Cleeve | Tuesday | 18:00 | 19:00 | Adults 16+ | Adults Kickboxing | Adult Kickboxing combinations and kicking techniques. | Book Now |
| MSD - Bishops Cleeve | Thursday | 18:00 | 19:00 | Adults 16+ | Adults Kickboxing | Adult Kickboxing sparring drills and combos & sparring. | Book Now |
| MSD - Bishops Cleeve | Friday | 18:00 | 19:00 | Adults 16+ | Adults Kickboxing | Adults Kickboxing Frantic Friday blast out. | Book Now |
Ladies Kickboxing
| Location | Day | Start Time | End Time | Age Group | Style | Class | Book |
|---|---|---|---|---|---|---|---|
| MSD - Bishops Cleeve | Wednesday | 19:00 | 20:00 | Adults | Ladies Kickboxing | Ladies Kickboxing | Book Now |
MMA
| Location | Day | Start Time | End Time | Age Group | Style | Class | Book |
|---|---|---|---|---|---|---|---|
| MSD - Bishops Cleeve | Tuesday | 19:00 | 20:00 | Adults 16+ | Adults MMA | Adults MMA & kickboxing sparring drills | Book Now |
| MSD - Bishops Cleeve | Wednesday | 17:00 | 18:00 | Adults, Children 7+ | Junior MMA 7+ | Junior MMA takedowns, ground work, throws. punch combos and beyond. 7+ | Book Now |
| MSD - Bishops Cleeve | Friday | 18:00 | 19:00 | Adults 16+ | Adults MMA | Adults MMA pad drills. | Book Now |
Junior Karate 5 + age group
| Location | Day | Start Time | End Time | Age Group | Style | Class | Book |
|---|---|---|---|---|---|---|---|
| MSD - Bishops Cleeve | Tuesday | 16:00 | 17:00 | Children 5+ | Little Dragons | Little Dragons | Book Now |
| MSD - Bishops Cleeve | Thursday | 16:00 | 17:00 | Children 5+ | Little Dragons | Little Dragons 5+ | Book Now |
| MSD - Bishops Cleeve | Saturday | 10:00 | 11:00 | Children 5+ | Little Dragons | Little Dragons | Book Now |
| MSD - Bishops Cleeve | Sunday | 10:00 | 11:00 | Children 5+ | Little Dragons | Little Dragons Fun fast paced lesson learning to control themselves through Karate discipline. | Book Now |
Karate 8 + age group
| Location | Day | Start Time | End Time | Age Group | Style | Class | Book |
|---|---|---|---|---|---|---|---|
| MSD - Bishops Cleeve | Monday | 16:00 | 17:00 | Children 8+ | Kenpo Cadets | Junior Karate, Blocking, Kicking & katas. | Book Now |
| MSD - Bishops Cleeve | Tuesday | 17:00 | 18:00 | Children 8+ | Kenpo Cadets | Junior Karate, Judo throws + Grading practice | Book Now |
| MSD - Bishops Cleeve | Wednesday | 18:00 | 19:00 | Children 8+ | Kenpo Cadets | Junior Karate, Katas and techniques & grading prep. | Book Now |
| MSD - Bishops Cleeve | Saturday | 11:00 | 12:00 | Children 8+ | Kenpo Cadets | Junior Karate confidence building with techniques and fitness drills. | Book Now |
introduction to Karate 3 to 4 age group
| Location | Day | Start Time | End Time | Age Group | Style | Class | Book |
|---|---|---|---|---|---|---|---|
| MSD - Bishops Cleeve | Wednesday | 16:00 | 16:45 | Children 3 - 4 | Drax's Dragons 3-4 age group | Introduction to karate 3-4 age group | Book Now |
| MSD - Bishops Cleeve | Saturday | 9:15 | 10:00 | Children 3 - 4 | Drax's Dragons 3-4 age group | Introduction to Karate 3-4 Age group | Book Now |
