Adult Kickboxing is a great class that improves your cardio, strength, stamina, agility, flexibility & confidence. We have lots of classes throughout the week so you can choose the time that suits you best.
You wont be sparring unless you want to.
What to bring to class for the first time:
- Comfortable clothes that wont restrict movement
- Boxing gloves
- A drink for after the class
- These classes are currently non contact
Our Adult Kickboxing classes:
| Location | Day | Start Time | End Time | Age Group | Style | Book |
|---|---|---|---|---|---|---|
| MSD - Bishops Cleeve | Monday | 18:00 | 19:00 | Adults 14+ | Adults Kickboxing, Boxing | Book Now |
| MSD - Bishops Cleeve | Tuesday | 18:00 | 19:00 | Adults 16+ | Adults Kickboxing, Boxing | Book Now |
| MSD - Bishops Cleeve | Tuesday | 19:00 | 20:00 | Adults 16+ | Adults Kickboxing | Book Now |
| MSD - Bishops Cleeve | Wednesday | 19:00 | 20:00 | Adults | Adults Kickboxing, Ladies Kickboxing | Book Now |
| MSD - Bishops Cleeve | Thursday | 18:00 | 19:00 | Adults 16+ | Adults Kickboxing, Boxing | Book Now |
| MSD - Bishops Cleeve | Friday | 18:00 | 19:00 | Adults 16+ | Adults Kickboxing, Boxing | Book Now |
